When I started, I was literally seconds away from back surgery. I was going through a very difficult time dealing with bulging and herniated discs. I was already very skeptical because I had tried almost every type of treatment that could be found and invented. The first few weeks were about getting back to walking and getting back to routine. After that, we started taking steps to more complex things, and today I’m happy to say that I feel like a different person. The biggest difficulty I had was walking long distances. That’s been resolved. These days I bike long distances. During long workouts I don’t feel the difficulty in my back. I don’t feel the pressure in my lower vertebras. I swim long distances in open water with no back issues. I wholeheartedly recommend the treatment and the process I went through here.