Backache is a very broad symptom, not a single disease. There are many possible causes – some very common, others rare. It is important to emphasize: only an individual medical examination by a doctor can lead to a reliable diagnosis.
Common causes of back pain
Prolonged sitting, improper lifting of weights, or repetitive physical work.
Improper use of computer or phone (neck and upper back).
Musculoskeletal Problems
Muscle strains (“stuck muscle”).
Tendon or ligament inflammation.
Degenerative changes in the spine (spondylosis, disc degeneration).
Herniated disc or bulging disc
Presses on nerves → pain radiating to the leg (sciatica).
Chronic inflammatory diseases** (such as ankylosing spondylitis).
Fractures** (especially after trauma or in patients with osteoporosis).
“Red Flag” Points That Require Urgent Medical Examination
Pain That Gets Worse at Night or with Complete Rest.
Unexplained Weight Loss, Fever, or Night Sweats.
Weakness or Loss of Sensation in the Legs/Lack of Suppressor Control.
Very Sharp Pain After a Fall/Trauma.
Summery – Why back ache?
The most common cause is mechanical strain or a simple muscle problem. But there are also more serious causes that need to be ruled out based on symptoms and tests. If the pain is prolonged, worsens, or is accompanied by unusual signs – it is imperative to see a doctor.
